Either men or women will often experience hair loss, therefore, natural hair loss treatment is a must-read as a way to overcome the problem. Perhaps, hair is not very important to keep stylish for men especially the adults. However, as the time goes by, hairstyle becomes one of the lifestyle that most men and women should be aware. For women, hair is the crown. This is one of the most important reasons why they should keep their hair from being loss.
In this concern, we are going to share the natural way to treat the hair loss under the consideration that the natural treatment works without any significance effect. This means that the natural treatment is safe to use even for long period of time.
Later, there are some divisions presented in this article. Those are the causes of hair loss, the tips to control the hair loss, the natural treatment using the natural remedies and diet for healthy hair. Now let’s head to each division to find the crucial information about the natural hair loss cure.
The Causes of Hair Loss
Before we go further about the natural treatment for hair loss, it would be better to know why your hair begin to fall from days to days. In this case, there are seven factors causing the hair loss that everyone should be aware.
Nutritional Deficiencies
In most cases, nutritional deficiencies can be the first crucial factor causing the hair loss. This way, nutrients such as iron, copper, zinc and protein as well as vitamin D are very essential to keep your hair from falling and let the hair stay healthy. If these nutrients are experiencing deficiency, the hair begin to fall and cause hair loss.
Hormonal Imbalance
The second causes of hair loss is also a hormonal imbalance. This condition generally attacks women after 30 age because of the excessive dihydrotestosterone (DHT) coversion. Thus, it is really common to see a woman experiences hair fall when she reaches 30 age and more.
Thyroid Issues
The hair growth cycle may also change when the thyroid gland produces a lack amount of thyroid hormone. That’s why the hair can’t grow well even it can fall.
Polycystic Ovary Syndrome (PCOS)
PCOS mostly happens in women. It causes them a hormonal imbalance at which the hair can’t grow well on the head so that the hair becomes very thinner. PCOS is also one of the hair loss factors you have to know before you finally search the natural hair loss treatment.
Birth Control Pills
Hair loss is also caused by the pills consumed to control the birth. These birth control pills will suppress ovulation which leads hair to thin. This case mostly occurs in women especially those whit the family history of hair loss.
Stress
Never think that stress is just a normal feeling without an effect to the physic. If you think so, you are totally wrong. A big stress can cause a sudden hair loss lasting for several month later. As a result, the way you are losing your hair can be extremely fast. One of the way to prevent hair loss because of the stressful mind is doing exercise, meditation yoga, massages and going out with friends as well as spending time with family. Those will help people to reduce the stress as well as to keep the hair from falling.
Hair Styling Products
Are you using too many hair styling products? If so, you need to stop using them from now and then. It will change the number of hair loss you are experiencing.
The Tips To Control Hair Loss
Dealing with the hair loss treatment, there are always some general tips how to control the hair loss so you don’t have to completely lose your hair.
Using Shampoo and Conditioner
One of the natural hair loss treatments widely used among the people is just using shampoo and conditioner produced especially for hair fall problem. This is the easiest way that most people can try. They can just go to the store and choose anti-hair fall shampoo and conditioner that are suitable with their scalp and hair type. As a simple as that. Diet and Exercise
Diet and Exercise
The second way you can do to treat hair loss is choosing the right diet and doing exercise. Diet is necessary to provide your hair with the sufficient nutrients especially plenty of protein and iron. Eating well is helping well. Trust me!
Meanwhile the suitable exercises you and other people can do are yoga and meditation. These two exercises prove best to reduce the hair loss.
Avoid Chemical Treatment
Perhaps, you have already known the fact that chemical treatment is not kind to your hair. However, you keep doing that in the name of styling hair. This way, you have to realize the fact that the impact of chemical treatment is causing hair loss. Thus, you must avoid chemical treatment like straightening, perming and coloring.
Oiling Method
It is best described that oiling can improve blood circulation and nourishes the roots of hair. Therefore, it is much recommended that you massage your hair once a week using oil which is suitable with your scalp. When you are carrying out this oiling method, cover your oiled hair using the shower cap and wash it off using a mild shampoo after two hours oiling. Then, let’s see if it works out much on you.
Stop Using Too Many Hairstyling Products
The last but not least way to treat the hair loss naturally is to stop using too many hairstyling products. It is because the products are harmful for long period of time. Break it and start using the natural home-made recipes.
Natural Treatment Using The Natural Remedies
Now we go to the main topic of what you are looking for. Natural treatment is considered very safe to use either for prevention or for recovery. For hair loss, natural treatment can use the natural remedies that everyone can find elsewhere. Do you want to know what those natural remedies you can use? Consider the following natural remedies list:
Egg Mask
Do you know something? Egg is containing more sulfur, phosphorous, selenium, iodine, zinc and protein. These nutrients are helping much for the hair growth. In this case, you can use the egg to mask your hair. The first step of doing it is to separate one egg white in a bowl and add a teaspoon of olive oil and honey. Create a paste and apply the egg all over your hair from the roof up to the tips. Wait for twenty minutes. Later, clean your hair using a mild shampoo.
Licorice Root
Dealing with the natural hair loss treatment, you can also use licorice root. This herb is considered good to prevent hair loss by soothing the scalp and free your hair from the dandruff. This way, make a paste by adding a tablespoon of ground licorice root. Next, add a quarter teaspoon saffron to a cup milk. Apply the paste to your scalp up to the tips of your hair. Leave it away until the night passes. In the following morning, you can wash your hair. For more significance result, you can repeat this method twice a week.
Coconut Milk
Coconut milk is rich in protein and essential fats which are good to stimulate hair growth. Coconut milk can also be able to prevent the hair loss due to the oily substance in the coconut. To prepare this step, you have to grate the coconut and simmer it for five minutes in a pan. Let it cool and add a tablespoon of black pepper and fenugreek seeds to milk. When it is ready, apply it on your scalp and the rest of your hair. Leave for twenty minutes and clean your hair with the shampoo. Isn’t this quite easy?
Green Tea
You must have already watched some advertisements about green tea which serves a lot of antioxidant, right? Well, it is true. Dealing with the hair treatment, the antioxidant contained in green tea helps boost hair growth significantly and prevent the hair loss quite quickly.
The preparation to use green tea to treat your hair loss naturally is by soaking the two-three teabags in one-two cups of hot water. Measure how much the water you need based on the length of your hair. When it gets cooled, pour the tea over your scalp and the rest of your hair.
Beetroot Juice
Is any correlation between beetroot juice andnatural hair loss cure? Yes, definitely. It is because this herb is rich in vitamin C and B6, manganese, folate, betaine and potassium. All of these nutrients are very essential to grow the hair healthily. Furthermore, study shows that beetroot juice can act as a detoxification agent to keep the scalp clean.
To prepare the herb, boil 7-8 beetroot leaves and grind along with 5-6 leaves of henna. When it forms a paste, apply it on your scalp and let it for 15-20 minutes. Finally, you can clean your scalp using the warm water. As a simple as that.
Greek Yogurt and Honey
The next way of naturally treating the hair loss is using Greek yogurt and honey. These are also considered good and healthy to grow the hair and prevent the hair loss. Firstly, you must mix two tablespoon of yogurt along with one tablespoon of honey and lemon in a bowl. Apply the paste on your scalpand roots using a day brush. Leave it for a half an hour and clean using the cold water. You can do this treatment once a week to keep your hair grow and keep it from falling.
Aloe Vera
As I have been experiencing, aloe vera is also one of the best herb to stimulate hair growth and prevent the hair loss. It is also the most effective home remedy since you can just plant it at your garden and take it for your hair treatment anytime.
Take the aloe vera stalk and extract the pulp. Simply apply it to your scalp and hair and let it be for 45 minutes. After 45 minutes, you can rinse with water. As this is very simple and easy to do, you can have this treatment four times a week for a better result.
Fenugreek Seeds
Other effective herb to treat the hair loss naturally is fenugreek seeds. This way, you can just easily soak the fenugreek seeds overnight in the water. Grind it until it forms a paste. Apply the paste to your scalp and hair leave it for 30 minutes. In this case, you can cover your hair using the shower cap to keep it moist.
After 30 minutes or 40 minutes, you can surely rinse it just with the normal water. Remember, you don’t have to use any shampoo. Twice a weak treatment will actually be able to control the hair loss.
Onion Juice
Onion juice is also best described as one of the natural hair loss treatments. Since onion is contained of antibacterial properties, it is good to help fight against scalp infections. It is also contained of sulfur which improves the blood circulation related with the hair follicles. Like other herb used for hair loss treatment, onion juice promotes the hair growth and control the hair loss.
How can you prepare the onion juice? Here are the steps to do:
- Grind the onion and squeeze out the juice to extract.
- Dip the cotton ball in the juice and apply it to your scalp.
- Let and leave for 20 up to 30 minutes.
- Rinse with normal water mixed with a mild shampoo.
- Have this treatment once a week and get the result.
Amla
Lastly, you can check out that Amla is one of the recommended herb to use for hair loss treatment. Amla is an Indian Gooseberry that can be effectively used to stop hair loss. Consuming Amla will let your hair have enough vitamin C to strengthen the hair follicles. Meanwhile, the anti-inflammatory as well as the exfoliating properties of Amla help the hair to grow, maintain the scalp to be healthy and prevents the premature greying.
Here are the steps of preparing Amla herb for your hair loss problem:
- Mix the lime juice and Amla powder to create a paste.
- Apply the paste and massage it to your hair and scalp.
- Use the shower cap to cover your head to avoid dryness. Leave it for an hour and rinse it using the normal water only.
Diet For Healthy Hair
Knowing the causes of the hair loss as well as the natural hair loss treatment allow you to understand why hair loss happen and how to solve it. Well, they are not enough to get the healthy hair for the rest of your life. This way, you need to consume the right diet to keep your hair healthy that is by consuming spinach, carrots, eggs, oats, walnuts, lentils, chicken, strawberries, guavas, and yogurt sweet potato.
Conclusion
Conclusively, if you really want to carry out natural hair loss treatment, you need to recognize what factors causing your hair loss, the tips you must follow to control hair loss, the use of natural remedies to naturally treat your hair loss and keep the healthy diet for healthy hair. Have a nice try!